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Turmeric – are patented extracts with greater bioavailability more effective or needed?
Turmeric – are patented extracts with greater bioavailability more effective or needed? - Tim Radak, DrPH, RDN By Tim Radak, DrPH, RDN In addition to the already numerous nutrition and health supplements in grocery, health food, and vitamin store aisles, additional space occupies the shelves for high potency versions of vitamins, minerals, antioxidants, and many other supplements. Some supplements are manufactured for increased bioavailability for consumers to select. More
Dr. Radak
Nov 4, 2025


Plant-based Prevention Of Disease Conference (P-POD) - October 5, 2025 - Philadelphia
National Historical Society, Philadelphia, PA Main Talk: Reviewing Research on Essential Fatty Acid Plant Sources & Evaluating Health...
Dr. Radak
Oct 4, 2025


Talking Essentials of Omega 3s with Dr Tim Radak
In a Nutshell podcast for the The Plant-Based Health Professionals UK with Dr Daisy Lund and Dr Claire Day https://plantbasedhealthprofes...
Dr. Radak
Sep 17, 2025


North American Vegetarian Society 51st Conference, University of Pittsburgh at Johnstown
Invited Speaker - North American Vegetarian Society 51st Conference, University of Pittsburgh at Johnstown. Summer 2025 Talk 1 - Vegan...
Dr. Radak
Jul 11, 2025


Critique and Scientific Review of #1 Harvard Doctor: The Most Harmful Foods Causing Brain Disease (EAT THIS) | Dr Georgia Ede on the Primal Podcast
#1 Harvard Doctor: The Most Harmful Foods Causing Brain Disease (EAT THIS) | Dr Georgia Ede – Critique and Scientific Review...
Dr. Radak
Dec 28, 2024


Mediterranean diets. Can their protective effects be further enhanced with a Vegan Mediterranean diet?
López-Moreno, M et al. The OMNIVEG STUDY: Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men. A...
Dr. Radak
Sep 6, 2024


I am Human podcast with Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
I am Human podcast with Yami Cazorla-Lancaster, DO, MPH, MS, FAAP Interviewed by pediatrician Dr. Yami Cazorla-Lancaster, covering...
Dr. Radak
Jun 24, 2024


Plant-based Prevention Of Disease Conference (P-POD) - June 1-2, 2024 - North Carolina State University - Raleigh
Invited Speaker: Nutrition and Nutrient Review, and Planning Guide – Optimal Whole Food Plant-based or Vegan Diets Presentation here...
Dr. Radak
Jun 1, 2024


Human Ecology Project -Interview with Bill Tara and Marlene Watson Tara
Advisory Board Member
January 2024 Interview with Bill Tara and Marlene Watson Tara
Dr. Radak
Jan 16, 2024


North American Vegetarian Society 46th Conference, University of Pittsburgh at Johnstown
Invited Speaker - North American Vegetarian Society 45th Conference, University of Pittsburgh at Johnstown. Summer 2023 Talk 1 - ...
Dr. Radak
Jul 7, 2023


Plant-based Prevention Of Disease Conference (P-POD) - October 22-23, 2022 - Atlanta
https://www.preventionofdisease.org/about Full talk and 135 reference citations:
Dr. Radak
Oct 23, 2022


Plant-based Prevention Of Disease Conference (P-POD) - June 25-27, 2021
https://www.preventionofdisease.org/about Full talk and 100 reference citations:
Dr. Radak
Jun 25, 2021


Food For Our Future
Another great contribution from the founders of the Human Ecology Project.
Dr. Radak
May 31, 2021


Essential fatty acids, diet, and lifestyle factors influencing brain health, dementia, and Alzheimer's disease
Omega 3, diet and lifestyle factors influencing brain health and risk for cognitive disease and impairment and relevance to vegan diets By Dr. Radak - May 2021 (continually updated - last update September 2025) As we age, the body naturally is susceptible to decreases in composition in many areas. For example, bone/bone mineral density steadily declines as we age and after attaining peak bone mass, we lose bone at about 3% per decade for cortical bone and 7–11% per decade for
Dr. Radak
May 15, 2021


References - Essential fatty acids, diet, and lifestyle factors influencing brain health, dementia, and Alzheimer's disease
Essential fatty acids, diet, and lifestyle factors influencing brain health, dementia, and Alzheimer's disease References - 483 references Abbasi, M.M., Khandae, S., Shahabi, M. et al. Association between the DASH diet and Alzheimer’s disease in a case-control study. Sci Rep 15, 23312 (2025). Abris GP, Shavlik DJ, Mathew RO, Butler FM, Oh J, Sirirat R, Sveen LE, Fraser GE. Cause-specific and all-cause mortalities in vegetarian compared with those in nonvegetarian participants
Dr. Radak
May 5, 2021


Fish & Fish Oils are Not Health Food
https://humanecologyproject.com/fish-fish-oils-are-not-health-food/ In this weeks blog post comes from one of our fantastic advisory...
Dr. Radak
Feb 21, 2021


Recommended Video. Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet
Recommended Video. Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet by Michael Greger M.D. FACLM. Very nicely...
Dr. Radak
Sep 27, 2020


Quoted in HuffPost article related to COVID-19/Nutrition
What Happens To Your Body And Brain When You Go Vegan Or Vegetarian Interest in a plant-based diet is high due to coronavirus-related...
Dr. Radak
Sep 27, 2020


Publication: Plant-based Nutrition, Supplementation, and Brain Health
Naked Food Magazine (New Authentic Kind & Enlightened Diet) Summer 2020 Issue. Citations and Sources Used: https://nakedfoodmagazine.com/...
Dr. Radak
Sep 14, 2020


Publication: Food Insecurity and Mortality in American Adults: NHANES-Linked Mortality Study
Banerjee, S., Radak, T., Khubchandani, J., Dunn, P. Food Insecurity and Mortality in American Adults: Results From the NHANES-Linked...
Dr. Radak
Sep 14, 2020
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